WELLNESS
A Safety Plan for New Year’s Eve: Celebrating Smart and Safe
New Year’s Eve is the Beyoncé of holidays. Big looks. Loud energy. Champagne popping like we made it through something. It’s the night...
MVEMNT Staff2 Mins read
Blame Your Friends for You Being Single. Try Quiet Dating.
Quiet Dating Builds Stronger Foundations Quiet dating is not about secrecy. It’s about discipline. In a culture where every date gets recapped, every...
Jade Donovan2 Mins read
What Gucci Mane’s Breakfast Club Interview Teaches Us About Mental Health and Healing
Gucci Mane’s recent Breakfast Club interview wasn’t just another celebrity sit-down—it was a moment of truth. The Atlanta legend opened up about his...
MVEMNT Staff3 Mins read
Why Women Should Date Multiple People — With Transparency and Honesty
Dating one person at a time often places women at an unfair disadvantage. Too often, commitment is assumed before it’s earned. Meanwhile, the...
Jade Donovan2 Mins read
Why So Many Men Don’t Have Close Friends — and Why It Matters for All of Us
If you’ve ever noticed how women roll to brunch or a block party with a squad but men often show up solo or...
MVEMNT Staff3 Mins read
Prairie View A&M Becomes First HBCU to Launch Sickle Cell Warrior Program for Students
Prairie View A&M University is taking student health to the next level with the launch of its Student Sickle Cell Warrior Project, a...
Veracity Savant1 Mins read
It’s Officially Fall — And Your Skin Knows It
When the Fall Air Hits Different on Melanin Skin There’s something magical about that first crisp breeze of fall. The air smells fresh,...
MVEMNT Staff3 Mins read
7 Things Melanated Skin Needs During This DMV Heat Wave
The DMV is in a chokehold right now with this heat wave. We’re talkin’ 90s and up, high humidity, and sun that don’t...
MVEMNT Staff2 Mins read
10 Things a Dating Coach Would Say About Navigating the DC Dating Scene
Dating in DC is… a sport. You need stamina, strategy, and sometimes a therapist on speed dial. Between the brunches, the “I work...
Jade Donovan2 Mins read
