Browsing Category
Wellness
22 posts
Why Is Therapy Taboo Amongst Blacks?
With the release of Kendrick Lamar’s new album, Mr. Morale and The Big Steppers, where K.Dot delves into…
Wellness Week
The stress is real right now; we’re all being impacted by inflation, recovering from a pandemic, and news…
6 Cancers Black People Should Normalize Getting Screened for Earlier
This weekend’s devastating news of the passing of singer Traci Braxton, at the age of 50, rocked the…
The Benefits of Seeing a Therapist to Start Your New Year
Most of us probably have some big aspirations lined up for the new year, whether that be achieving…
5 Things You Can Do to Make Working From Home Better
At this point, is it even worth it to set a date for going back to the office? …
5 Realistic Self-Help Habits to Create For Yourself in 2022
We made it y’all. Like every year, 2021 had its ups and downs, but you deserve to give…
New Indoor COVID Protocols: Do You Agree?
Major cities and, most recently, Washington D.C., are implementing New Covid Mandates in reaction to the latest spike…
The Power of Self Love When You Realize Love Won’t Complete You
Is there something that you treat yourself to cheer yourself up? Maybe it’s a favorite TV show or…
5 Signs That Your Partner Is More Likely To Make You a Victim of Domestic Violence
No one wants to imagine that their loved one would ever intentionally harm them; however, the reality is,…
6 Tips to Help You Avoid Putting on Holiday Weight
There’s nothing like the holiday season to throw off all plans of leading a healthier lifestyle. All the…