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Wellness
57 posts
Indoor Plants That Elevate Your Fall Vibes (and Pair Perfectly with Wine)
As the leaves change and temperatures dip, we naturally start spending more time inside. With summer’s greens fading,…
Run Clubs are the New Dating Apps
Navigating the dating scene in bustling DC can be a bit of a maze, especially with its dense…
How to Help a Friend You Think Is a Silent Victim of Domestic Violence
Social media is in an uproar today following the release of a 2016 video by CNN showing Diddy…
40% of African Americans are affected by the “Silent Killer”: High Blood Pressure
In the United States, a silent health crisis looms large, casting a particularly long shadow over African American…
5 Black-Owned Athleisure Brands
In a world where fashion meets functionality, the athleisure industry has witnessed a remarkable rise, redefining how we…
The Misconceptions of Hookah
In November, a sobering incident involving four young African American women made waves on social media. These women…
Amazon’s $9 Health Plan Could Be a Game Changer for African American Health Disparities
In a move that could significantly alter the healthcare landscape for underserved communities, particularly African Americans, Amazon has…
Fall into Radiance: Nourishing Foods for Glowing Autumn Skin
As the leaves change color and the air turns crisp, our skin often requires extra care to maintain…
7 Reasons Why You Should Start Therapy
It’s World Mental Health Day, and we must highlight the importance of our mental health because it’s an…
The Life Lessons We Learned from “The Miseducation of Lauryn Hill”
In 1998, Lauryn Hill released her debut solo album, “The Miseducation of Lauryn Hill,” and forever changed the…