Browsing Category
Wellness
28 posts
This New Women-Led Gym is #FitnessGoals
Imagine going to a woman-led gym where people care more about your emotional wellbeing than they do your…
CBD vs THC- Which is Better For Your Mental Health?
Written By Moino Cannabis, marijuana, pot, weed, grass, mary jane, broccoli, devil’s lettuce, whatever you want to call…
How to Level Up Your Emotional Self-Care
Written By Christine Thomasos Self-care is more than keeping your hair, nails, and hygiene on point. It’s also…
August Horoscopes
Written By Kiara Kitchen Hello August! The sun is in Leo, and we are feeling extra fiery and…
Pilates: Are You Missing Out?
You may have seen posts on social media lately about Pilates and its benefits. Celebrities such as Lori…
5 Reasons to Try Yoga
There are many reasons to try yoga. Some people may be interested in the physical benefits, such as…
Why Is Therapy Taboo Amongst Blacks?
With the release of Kendrick Lamar’s new album, Mr. Morale and The Big Steppers, where K.Dot delves into…
Wellness Week
The stress is real right now; we’re all being impacted by inflation, recovering from a pandemic, and news…
6 Cancers Black People Should Normalize Getting Screened for Earlier
This weekend’s devastating news of the passing of singer Traci Braxton, at the age of 50, rocked the…
The Benefits of Seeing a Therapist to Start Your New Year
Most of us probably have some big aspirations lined up for the new year, whether that be achieving…