Browsing Tag
WELLNESS
16 posts
Amazon’s $9 Health Plan Could Be a Game Changer for African American Health Disparities
In a move that could significantly alter the healthcare landscape for underserved communities, particularly African Americans, Amazon has…
7 Reasons Why You Should Start Therapy
It’s World Mental Health Day, and we must highlight the importance of our mental health because it’s an…
Get Ready for August: Ultimate Guide to Skin Care in the Heat
August is no joke when it comes to scorching heat, and our skin needs some serious TLC to…
Anxiety Unmasked: How It Sneaks Into Your Life and What You Can Do About It
hey! So, let’s talk about this thing called anxiety, alright? It’s out there, affecting millions of people worldwide,…
The Aftermath of Failed Debt Ceiling Negotiations – How it Affects Your Pocket
If you have been tracking the news lately, you must have heard about the ongoing debt ceiling negotiations,…
Pilates: Are You Missing Out?
If you’re searching for a workout that will reshape your body, boost your flexibility, and take your fitness…
It’s Not Too Late to Hit Your Summer Body Goals
As the warm weather approaches, many people start to think about their summer body goals. While it may…
Ways to Protect Your Mental Health
May is Mental Health Awareness Month, and we want to highlight its importance in the Black community. Taking…
How to Beat the Pollen this Spring
Spring is a beautiful season, but it can also be a challenging time for those who suffer from…
The Keys to Keeping Your Relationship Happy
As Valentine’s Day approaches and many people plan dates and buy gifts to show their love, keeping your…