Browsing Tag
WELLNESS
5 posts
The Holiday Season is Upon Us— Here’s How to Manage Your Stress
The holiday season is officially upon us, and for many women, that means added stress. Between juggling work…
5 Ways to Heal After a Tarnished Friendship
Though every kind of relationship we take part in has its place in our lives, there’s something truly…
5 Signs You May be in a Co-dependent Relationship
Authored by: Eden Carswell Of all the kinds of toxic relationships out there, co-dependent ones have to be…
This New Women-Led Gym is #FitnessGoals
by Christine Thomasos Imagine going to a woman-led gym where people care more about your emotional wellbeing than…
Why Is Therapy Taboo Amongst Blacks?
With the release of Kendrick Lamar’s new album, Mr. Morale and The Big Steppers, where K.Dot delves into…