Wellness 
MVEMNT Staff2 Mins read
5 Professionals You Should See to Improve Yourself in 2025
The new year is here, and while we’re all about resolutions, let’s be real—growth isn’t just about setting goals; it’s about having...
MVEMNT Staff2 Mins read
Money Jamaal Benner2 Mins read
Financial Goals Everyone Needs to Have for 2025
As we step into 2025, let’s talk about leveling up your finances with the same energy you bring to your playlists. Money...
Jamaal Benner2 Mins read
7 food myths dietitians wish people would stop believing
Why Conspiracy Theorists Always Land on the Jews
Creative photography ideas from smart devices
It really have good feeling when you enjoy nature
The Flow Show- Episode 004 w. Jae Murphy
The Flow Show- Episode 001 w. Mr Tony Lewis Jr
Culture MVEMNT Staff4 Mins read
How Do We Move Forward in a World Where DEI Is Under Attack
For years, diversity, equity, and inclusion (DEI) initiatives have been heralded as critical pathways toward creating equitable workplaces and societies. But now, as...
MVEMNT Staff4 Mins read
Culture MVEMNT Staff2 Mins read
One of Them Days: A Refreshing Nostalgic Ride With a Modern Twist
In One of Them Days, Keke Palmer and SZA bring the buddy comedy genre into 2025 with a fresh energy that’s equal parts...
MVEMNT Staff2 Mins read
Lifestyle MVEMNT Staff3 Mins read
How to Stretch 12 PTO Days into 50+ Vacation Days in 2025
Can you believe we’re already two weeks into the new year? It’s officially time to start planning your vacations and trips for the...
MVEMNT Staff3 Mins read
Culture MVEMNT Staff3 Mins read
Shifting Your Social Media Strategies Without TikTok
Let’s be real, TikTok has been more than just an app; it’s been a movement. From viral dances to life-changing small business boosts,...
MVEMNT Staff3 Mins read
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Food MVEMNT Staff1 Mins read
3 Gumbo Spots to Try This Weekend
As the chill of winter settles in, there’s nothing like a warm, hearty dish to keep the cold at bay. If you’re craving...
MVEMNT Staff1 Mins read
Money Jamaal Benner2 Mins read
6 Smart Financial Moves to Maximize Your Tax Refund Before 2024 Ends
As the year comes to a close, savvy workers know there’s still time to make smart financial moves that can pad their tax...
Jamaal Benner2 Mins read
Wellness Michelle3 Mins read
How to Keep Off the Holiday Pounds Without Missing Out on the Fun
The holidays are here, and you already know what that means: cozy gatherings, indulgent treats, and food everywhere you turn. But how do...
Michelle3 Mins read
Money MVEMNT Staff3 Mins read
10 Scams to Watch Out For This Holiday Season
It’s finally Thanksgiving week, and while many of us are excited for multiple plates on Thursday and sales on Black Friday, the scammers...
MVEMNT Staff3 Mins read
Money MVEMNT Staff3 Mins read
Slow Job Market? Here’s How to Secure Your Career and Sanity
The financial outlook for the next few years? Let’s just say, it’s giving stress. Companies are announcing layoffs left and right—some are even...
MVEMNT Staff3 Mins read
CultureMusic Jade Donovan2 Mins read
From Situationships to Real Love: Your Ultimate Cuffin’ Season Playlist
Let’s set the vibe with 20 R&B songs that will have you and your boo cozying up this cuffin’ season. Whether you’re deep...
Jade Donovan2 Mins read
Editor's PickMoney Jamaal Benner4 Mins read
Markets on Fire: 5 ETFs to Consider as the Stock Market Hits New Highs
DISCLAIMER: This is not investment advice. The information provided is strictly for educational purposes. Please conduct your own research and consult a qualified...
Jamaal Benner4 Mins read
Money Jamaal Benner3 Mins read
Tax Talk: Harris vs. Trump – Which Plan Really Benefits Your Wallet? – Real Dollars and Real Examples
Tomorrow, many of us are heading to the polls to vote for our next President. While most voters have already made up their...
Jamaal Benner3 Mins read
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Editor's PickMoney Jamaal Benner4 Mins read
How Sports Betting Ads and Parlays Impact the Black Community in the DMV
Everywhere you turn, sports betting is in your face. It’s on TV, your favorite podcasts, social media, and even the billboards you drive...
Jamaal Benner4 Mins read
